Healthy Lifestyle [Up]

Time to get vulnerable: I was nine when I got my first period. Of course, being so young, I had no idea what was happening and quickly got a crash course in puberty from my older...

While the days of quarantine may feel long behind us, I still remember dying to spend time with friends. And sure, I’ve gotten back into the swing of things when it comes to socializing, but just...

As a Black woman with afro-textured hair, I grew up hearing phrases like, “The higher the hair, the closer to God.” This 60s-era idiom gained popularity alongside mid-century hair trends like the beehive as well as...

When midday munchies strike, I have a habit of letting my healthy eating habits go downhill fast. Steel-cut oats for breakfast, spinach salad for lunch… a handful of peanut butter M&Ms for my afternoon snack? This...

One of my favorite moments of any day is the first sip of coffee. Hot, iced, sweet, or black, I can safely say I’ve been a lover of all varieties of coffee for quite some time....

Recently, three things happened that reminded me: aging is inevitable and it happens to all of us (if we’re lucky.) First, I read an interview with Gwyneth Paltrow about turning 50 (“Aging is a journey to...

More and more, we’re each embracing our own unique journeys of growth. As the conversation around aging shifts, so do the skincare treatments we seek out to help us all feel our best. At Camille Styles,...

In the journey of designing our homes, it’s easy to overlook the beauty of those small, utilitarian features that bring a space together. These are the hardworking pieces, humble in size but brilliant in execution, that...

We all have those pieces of jewelry we gravitate to most. For me, it’s a simple set of stacking rings I wear daily on my left-hand ring finger. Through hours of typing, sets of tennis, and...

I’ve always understood good sex to include an orgasm and a connection with the person I’m sleeping with. But great mindful sex that’s spiritually, physically, and mentally illuminating for everyone involved is like watching Queen Rania...