Healthy Lifestyle [Up]

I’ll forever own my main character energy without shame. It isn’t narcissism, and it isn’t an unmerited obsession with my experience. Instead, I’d describe it more akin to curiosity, following and tracking the thoughts and opinions...

Eggplant has long been a staple in vegetarian cuisine. Its satisfying texture and remarkable ability to absorb other flavors makes it a perfect canvas for creative in the kitchen. We’ve all heard of eggplant parmesan, but...

Whether I’m bored, happy, sad, anxious, or hungry, the solution is usually the same: head to the kitchen and find a few things to bake. It’s the perfect weekend activity, after-work way to de-stress, or midday...

When July comes along, two thoughts immediately come to mind. First, I mentally complain about how hot it is already. Ugh. Second, I remember with amazement that we’re already halfway through the year! Alongside checking in...

I didn’t really “get” baths until I became a working adult and then a mom. The chance to sit undisturbed in a tub of hot water went from sounding like a waste of my time to absolute...

When it comes to women’s health, there’s one nutrient that hardly gets the spotlight. Unlike ever-popular protein, magnesium, and fiber, this superstar mineral hardly gets the attention it deserves. Enter: calcium. But in our quest for...

Summer is a season to be savored. We spend all year looking forward to the long, sunny days, backyard gatherings, and of course—the delightful sips. When the warm weather sets in, I crave a light and...

When Trader Joe’s began expanding to Texas in 2012, we all (I speak for the entire state) collectively lost our minds over the unique grocer. My seasoned TJ friends from California were quick to point out...

It’s no secret that I am skincare obsessed. My mom put me on a cleanse, tone, and moisturize routine at 14, and I’ve been committed to optimizing my skin health ever since. (These are the products...

Wallpaper has always held design currency. In my years covering aesthetics and poring over people’s houses in architectural magazines, I’ve found the homes with the most regal touches and confidence to have modern wallpaper finishes. This...