Even before entering the workforce, the Sunday Scaries was a concept well-cemented in my subconscious. Given its definition as the “feelings of anxiety or dread that happen the day before heading back to work,” I have...

Starting each new morning with a warm drink is one of life’s simple pleasures—and it’s a ritual that’s shared by cultures around the world. Whether you’re a coffee, tea, or lemon water enthusiast, there’s something about...

Is there a better winter activity than reading? The temps are low and our homes are the coziest they’ll get all year. And when spring comes around, we’ll be too busy picnicking and hiking to prioritize...

This goes without saying, but hormone health is vital to our well-being. Throughout every stage of life, hormones play a role. They orchestrate our growth, sex drive, reproduction, metabolism, and more. Although very powerful, hormones are equally sensitive. Progesterone,...

If you’re like us, then chances are at some point you’ve looked in the mirror in exasperation and wondered, “Why is my skin blotchy?” It can be irritating at best and a bit alarming at worst....

After a few weeks of holiday parties and even more holiday cookies, the inevitable happens: we double down on our leafy greens and commit to ditching alcohol through the month of January. And while that’s all...

Few rooms are as oft-used and much-loved as the living room. It’s the place to curl up by a fire with a good book, enjoy a movie with your family, and sprawl around with friends while...

Good hair isn’t just about genetics. Sure, some people are blessed with resilient, glossy, and manageable locks while others of us have to put in a little more effort. But you can fake it until you...

Everywhere you turn, there’s more and more proof that social media is the ultimate highlight reel. Pregnancies, promotions, and relationship launches—”soft” and “hard.” But as a young millennial myself, there’s one that seems to populate my...

If you haven’t heard, bowls are having a moment. We’ve been obsessed with eating our favorite dishes in bowl-form for years. But more and more—across social media and wherever else you get your inspiration—it’s becoming clear...