The oral microbiome may not get as much attention as the skin’s or the gut’s, but it’s equally important to your overall health. As biologic dentist Gerry Curatola says, “Your mouth mirrors what is happening in your body.” And since charcoal has become as buzzy in the toothpaste world as probiotics have for gut health, we sought to answer once and for all: does charcoal toothpaste actually work? Like the type of charcoal you’ll see in face masks, the activated ingredient is known for its absorbent, detoxifying nature. Many also swear by charcoal’s whitening powers, though its slightly abrasive texture may not be as good for your teeth in the long run—not to mention the state of a porcelain sink. To get our many questions about the inky teeth trend, we tapped board-certified nurse practitioner and functional medicine expert Taylor Dukes. Featured image by Belathée Photography.
In this article
How does charcoal toothpaste promote oral health?
Is it beneficial to use charcoal toothpaste every day?
How long does it take for charcoal toothpaste to whiten teeth?
What are the cons of charcoal toothpaste?
What is the best way to whiten teeth?
Image by Michelle Nash
Taylor Dukes
Taylor Dukes is a functional medicine provider and board-certified family nurse practitioner whose passion is helping client feel, look and perform their best.
How does charcoal toothpaste promote oral health? Charcoal toothpaste is made with activated charcoal. Activated charcoal is a form of carbonthat’s been heated and processed. This heating process creates “pores” in the carbon. Thesepores are medically beneficial for absorbing toxins and other harmful substances from the body. In the case of the oral cavity, charcoal-based toothpastes are effective for detoxifying the mouthand tissues as well as pulling surface stains out of the pores of the teeth. Is it beneficial to use charcoal toothpaste every day? You may have heard that it’s not good to brush with charcoal toothpaste daily. Is that true? Well, itdepends… If you’re using a high-quality charcoal toothpaste, you shouldn’t have to worry aboutcontraindications of daily use. If you do find, however, that your gums become more sensitive orirritated, you can alternate your brushing between a high-quality charcoal toothpaste and a high-quality remineralizing toothpaste. Image by Michelle Nash How long does it take for charcoal toothpaste to whiten teeth? While some people will begin to see the whitening effects of charcoal toothpaste in as little as aweek, most people begin to see whitening results from charcoal toothpaste within two to three weeks ofuse. What are the cons of charcoal toothpaste? Just like most products on the market, charcoal toothpaste varies vastly in its quality from brandto brand. In particular, charcoal can differ in grade, particle size, and source depending on whichbrand of charcoal toothpaste you use. Inferior quality charcoal toothpaste may feel gritty or scratchy. Daily use of one of these lesser-quality charcoal toothpastes can be damaging to the teeth because of how highly abrasive theyare. Over time, the abrasiveness may wear down tooth enamel. For that reason, you’ll want to be sure the charcoal toothpaste you’re purchasing has had thirdparty studies done to verify the safety of daily use of the toothpaste and/or holds USPcertifications, making it pure and safe for everyday use. On another note, charcoal is extremely dark and can easily stain whatever it contacts! You’llneed to rinse out your sink well after brushing with charcoal, and you’ll want to have care thatyou don’t spill, drip, or splash on clothing—or anything else!
Davids Natural Whitening Charcoal Toothpaste Dukes’ pick for a high-quality, non-toxic charcoal paste.
$9.95
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Image by Michelle Nash What is the best way to whiten teeth? First, prevention is the best medicine. When talking about the oral microbiome, I cannot help butpoint out the benefits of eating a real, whole foods diet. Cutting out sugars and processed foodsis perhaps the most impactful step you could possibly take for the health of your teeth and entiremouth. Next, if you’re a coffee or tea drinker, it’s a good idea to brush immediately following your warmsip. Not only will it clear your oral cavity of the acidic residue left from the beverages, but it’llkeep stains from absorbing and setting in your teeth. And yes, I do love brushing with a charcoal toothpaste for the purpose of whitening your teeth.But you want to be sure and go with a high-quality, non-toxic charcoal paste such as Davids. Finally, if you’re looking for a real whitening boost, I recommend non-toxic products such asLumineux teeth whitening strips versus the conventional ones on the market, which containtoxic chemicals.
Lumineux Teeth Whitening Strips
$44.99
As you can see, the quality and type of toothpaste you purchase are extremely important for your oral health. And your oral health is extremely important for your overall health. So get brushing! Every product is curated with care by our editors and we’ll always give an honest opinion, whether gifted or purchased ourselves. If you buy something through our links, we may earn a small commission at no cost to you. The post Charcoal Toothpaste Can “Detox” Your Mouth—But Is It Safe? appeared first on Camille Styles.Related: san mateo dmv driving test route, dedham country and polo club initiation fee, what happened to chris farrell, natural hair salon homewood il, crawford county now mugshots july 2020, kabuluhan sa kasalukuyan ng paggamit ng araro sa pagsasaka, jessamine county mugshots busted newspaper, bollettieri tennis academy location, does mutate trigger etb, what happened to frank caliendo, detective mclean series 2, richmat hjc18 reset coding, the wash riverside off road, why do i attract obsessive guys, la crosse technology 433mhz remote sensor,
